Healthy Living, Heart Stories
Heartfelt Holidays: Reducing Stress for a Healthy Heart The holiday season is a time of joy, celebration, and togetherness. However, it can also be a source of stress, affecting our hearts and overall well-being. As we immerse ourselves in festivities, it’s crucial to...
Heart Stories, What's New
For women living with heart disease, being of reproductive age comes with its own set of challenges. Whether you are choosing to delay pregnancy, are done having children, or have been advised against pregnancy due to your heart health, choosing a method of birth...
Heart Stories, What's New
Happy Hispanic Heritage Month! When the calendar flips to Hispanic Heritage Month, it evokes a potpourri of memories, feelings, and reflections for many, including me. And this year, I wanted to share a slice of my journey and how it intertwines with a mission close...
Healthy Living, What's New
Nourishing Your Heart, One Bite at a Time Eating well doesn’t have to be bland or boring. In fact, incorporating heart-healthy ingredients into your family’s meals can be a delicious adventure! This collection of recipes offers vibrant flavors and wholesome nutrients,...
