Healthy Living

Feeling Confident and Thriving with Heart Disease

Living with heart disease can be challenging, but it doesn’t mean your life has to be any less fulfilling. In fact, with the right mindset,…

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Ways to Reduce Stress on Your Heart (During the Holidays)

Heartfelt Holidays: Reducing Stress for a Healthy Heart The holiday season is a time of joy, celebration, and togetherness. However, it can also be a…

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Celebrating Hispanic Heritage and Heart Health: My Journey and Vision

Happy Hispanic Heritage Month! When the calendar flips to Hispanic Heritage Month, it evokes a potpourri of memories, feelings, and reflections for many, including me.…

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Heart-Healthy Birth Control: Exploring Options for Women with Heart Disease

For women living with heart disease, being of reproductive age comes with its own set of challenges. Whether you are choosing to delay pregnancy, are…

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The Impact of Sleep on Heart Health

We all know that it feels refreshing to get a good night’s sleep. You may know that sleep is important for your health. But did…

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A Journey with Artificial Sweeteners and Heart Disease

When I was diagnosed with heart disease last year, I was also told that I was at risk for developing diabetes. I was advised to…

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Ditching Negative Self-Talk and Taking Care of Yourself

Do you ever catch yourself saying negative, self-defeating things about yourself?  Self-talk, the inner dialogue that goes on inside our heads, can sometimes take a…

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Festive Recipes for Heart Healthy Holidays

The holidays just got a whole lot sweeter! Our Operations Manager, Stephanie Silva, has gifted us with these delicious and healthy No Bake Chocolate Peppermint…

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Festive Recipes for Heart Health Holidays

WomenHeart CEO Celina Gorre loves to cook, and she loves to entertain her family, friends and colleagues. Her pick for holidays is this heart healthy…

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Festive Recipes for Heart Healthy Holidays

Get ready to make some magic in the kitchen this holiday season! Our Senior Manager of Development and Partner Relations, Evan Riggs has chosen this…

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