Happy Hispanic Heritage Month! When the calendar flips to Hispanic Heritage Month, it evokes a potpourri of memories, feelings, and reflections for many, including me.…
Do you ever catch yourself saying negative, self-defeating things about yourself? Self-talk, the inner dialogue that goes on inside our heads, can sometimes take a…
The holidays just got a whole lot sweeter! Our Operations Manager, Stephanie Silva, has gifted us with these delicious and healthy No Bake Chocolate Peppermint…