Blog, Healthy Living, What's New
Self-care is more than a buzzword. For women living with or at risk for heart disease, it is a powerful and proactive form of health care that includes physical habits, emotional practices, and the power of community support. Why Self-Care Matters for the Heart Heart...
Blog, Healthy Living, Heart Stories, What's New
Heart disease is the leading cause of death for women in the United States, yet too many women experience delays in diagnosis due to symptoms being dismissed or misattributed to anxiety, stress, or other non-cardiac issues. Women of all ages and backgrounds have...
Healthy Living, What's New
A heart-healthy diet is one of the most powerful tools in preventing and managing heart disease. Yet, many women are unsure about what foods truly benefit heart health and how to create sustainable habits. To celebrate National Nutrition Month, we’d like to share some...
