Advocacy in Action, Blog, Healthy Living
When it comes to heart disease, your voice can be a powerful tool to guide the care you receive. For women—especially women of color—speaking up and advocating for themselves in health care settings is not just empowering, it can be life-saving. At WomenHeart, we...
Healthy Living, What's New
Choosing nutrient-dense foods is essential for maintaining heart health and overall well-being. These foods provide essential vitamins, minerals, and other nutrients without adding excessive calories, making them perfect for a heart-healthy diet. Why Nutrient-Dense...
Blog, Healthy Living, What's New
Summer can be a challenging time for body image, especially with societal pressures and the desire to fit into certain aesthetic standards. However, focusing on heart health and well-being rather than appearance can lead to a more positive and fulfilling summer...
Healthy Living, What's New
It’s National Breastfeeding Month! Breastfeeding is not only a critical period for a newborn’s development but also a unique opportunity for mothers to prioritize their health. Nutrition plays a pivotal role in this process, impacting both the quality of breast...