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Is Water Good for Your Heart? Hydration & Heart Health Explained

Is Water Good for Your Heart? Hydration & Heart Health Explained

Blog, Healthy Living

Have you ever wondered how something as simple as water could impact your heart? Most of us know that staying hydrated is good for our health—but what does it mean for your cardiovascular system? Can drinking water lower blood pressure? Could not drinking enough...
How Advocacy Shapes Heart Health: Ways to Make a Difference

How Advocacy Shapes Heart Health: Ways to Make a Difference

Healthy Living, What's New

Advocacy is the heartbeat of change in women’s health, especially when it comes to cardiovascular disease, which continues to be the leading cause of death for women. Given that February is both Heart Month and Black History Month, it’s even more important to...
Diabetes and Heart Disease: Effective Ways to Manage Both for a Healthier Life

Diabetes and Heart Disease: Effective Ways to Manage Both for a Healthier Life

Healthy Living, What's New

Managing diabetes is a balancing act, especially when you’re trying to protect your heart. Heart disease is a leading cause of death for people with diabetes, so it’s crucial to stay proactive in managing both conditions. Below are some tips and tools that can help...
The Power of Sisterhood: How Women Supporting Women Can Improve Heart Health

The Power of Sisterhood: How Women Supporting Women Can Improve Heart Health

Healthy Living, What's New

While heart disease remains the leading cause of death among women, the power of sisterhood—women supporting women—can make a transformative difference. WomenHeart, the National Coalition for Women with Heart Disease, embodies this spirit through its diverse programs...
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