Founders of TIME’S UP Healthcare say they were inspired by the efforts of the TIME’S UP movement, launched by women in the entertainment industry, aimed at safety, fairness, and dignity for women in the workplace. The mission of TIME’S UP Healthcare is to unify...
Healthy eating is an important part of maintaining a heart healthy lifestyle, but it can be hard to change your habits. Switch up your lunch and swap out your usual grains for sweet potato noodles in this noodle salad recipe. This recipe, originally from The First...
Looking for a Valentine’s Day treat? We’ve got a good one for you—chocolate-covered prosecco strawberries. This homemade recipe, originally shared in EatingWell, is a better alternative to candy, because it's filled with essential vitamins, nutrients, and...
Need a breakfast boost? A delicious bowl of blueberry-almond oatmeal may be just what you need to start the day. Originally shared on the Food Network Kitchen, this oatmeal recipe is rich with heart health antioxidants—fresh blueberries and honey—and is filled with...
Dear WomenHeart Community, I’m delighted to be writing to you as the newly elected Board Chair of WomenHeart and share that Jerri Anne Johnson has been elected as Chair-Elect, and Gayathri Badrinath as Vice Chair. Jerri Anne and I both had long careers in the health...
WomenHeart has been working against gender discrimination in heart health care for twenty years now. A new report by the Journal of the American Heart Association shows that despite the great strides we’ve made, women still have so much to fight for when it comes to...
Take Charge of Your Heart Health with Exercise The most significant barrier to exercise is not what to do, but finding the motivation to do it. Experts recommend setting short- and long-term goals, or having a very specific plan in place. What else can you do to keep...
Brewing with Apple Looking for a sip of something hot over the holidays? A cup of apple cider vinegar tea may be just what the doctor ordered. This tea, originally posted in Alternative Daily, contains a delicious blend of cinnamon, lemon, and honey paired with apple...
Grab a Bowl Looking for a warm bowl of soup? We know just the thing—the southwestern three-bean and barley soup. This delicious recipe, originally posted in EatingWell, contains a mix of black beans, northern beans, and kidney beans paired with chopped cilantro, fresh...
Apple of my Eye Kick-start the autumn season with a delicious blend of land and sea with this recipe for curried scallop-apple salad, originally posted in Eating Well. Why it's heart healthy: The assortment of scallop and greens pack this salad with potassium,...
A warm dinner is perfect for this fall season and we’ve got you covered. Turmeric chicken with farro, originally posted on Health.com is a creative and healthy way to serve chicken. The dish not only has flavor—made with farro, parsley, cashews, and turmeric—but...
Summer is not quite over yet. Get a full dose of fatigue-fighting enzymes and summer flavor with these grilled fish tacos, originally posted in Woman'sDay. Why they're heart healthy: The unsaturated fatty acids in some fish can help to lower your cholesterol...
