Healthy Living

What’s Cooking? – February

Healthy eating is an important part of maintaining a heart healthy lifestyle, but it can be hard to change your habits. Switch up your lunch…

Healthy Living | 02.13.19

What’s Cooking? Valentine’s Day Edition

Looking for a Valentine’s Day treat? We’ve got a good one for you—chocolate-covered prosecco strawberries. This homemade recipe, originally shared in EatingWell, is a…

Healthy Living | 02.06.19

What’s Cooking? — January

Need a breakfast boost? A delicious bowl of blueberry-almond oatmeal may be just what you need to start the day. Originally shared on the Food Network…

Healthy Living | 12.28.18

Keeping Exercise Heart-Healthy in the New Year

Take Charge of Your Heart Health with Exercise The most significant barrier to exercise is not what to do, but finding the motivation to do…

Healthy Living | 12.21.18

What’s Cooking? – December

Brewing with Apple Looking for a sip of something hot over the holidays? A cup of apple cider vinegar tea may be just what the…

Healthy Living | 11.30.18

What’s Cooking? – November

Grab a Bowl Looking for a warm bowl of soup? We know just the thing—the southwestern three-bean and barley soup. This delicious recipe, originally posted…

Healthy Living | 10.18.18

What’s Cooking?

Apple of my Eye Kick-start the autumn season with a delicious blend of land and sea with this recipe for curried scallop-apple salad, originally posted in Eating Well.…

Healthy Living | 10.02.18

What’s Cooking? – October

Fall Harvest Farro A warm dinner is perfect for this fall season and we’ve got you covered. Turmeric chicken with farro, originally posted on Health.com is a…

Healthy Living | 08.14.18

What’s Cooking? – August

Summer is not quite over yet. Get a full dose of fatigue-fighting enzymes and summer flavor with these grilled fish tacos, originally posted in Woman’sDay. …

Healthy Living | 07.27.18