Healthy Living

What’s Cooking? – February

Healthy eating is an important part of maintaining a heart healthy lifestyle, but it can be hard to change your habits. Switch up your lunch…

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What’s Cooking? Valentine’s Day Edition

Looking for a Valentine’s Day treat? We’ve got a good one for you—chocolate-covered prosecco strawberries.   This homemade recipe, originally shared in EatingWell, is a…

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What’s Cooking? — January

Need a breakfast boost? A delicious bowl of blueberry-almond oatmeal may be just what you need to start the day. Originally shared on the Food Network…

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Keeping Exercise Heart-Healthy in the New Year

Take Charge of Your Heart Health with Exercise The most significant barrier to exercise is not what to do, but finding the motivation to do…

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What’s Cooking? – December

Brewing with Apple Looking for a sip of something hot over the holidays? A cup of apple cider vinegar tea may be just what the…

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What’s Cooking? – November

Grab a Bowl Looking for a warm bowl of soup? We know just the thing—the southwestern three-bean and barley soup. This delicious recipe, originally posted…

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What’s Cooking?

Apple of my Eye Kick-start the autumn season with a delicious blend of land and sea with this recipe for curried scallop-apple salad, originally posted in Eating Well.…

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What’s Cooking? – October

Fall Harvest Farro A warm dinner is perfect for this fall season and we’ve got you covered. Turmeric chicken with farro, originally posted on Health.com is a…

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What’s Cooking? – August

Summer is not quite over yet. Get a full dose of fatigue-fighting enzymes and summer flavor with these grilled fish tacos, originally posted in Woman’sDay. …

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What’s Cooking? – July

Recipe originally posted on Eating Well.  We’re making the most of all the fresh summer vegetables while we can. Late summer is an excellent time to…

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