Do you ever catch yourself saying negative, self-defeating things about yourself? Self-talk, the inner dialogue that goes on inside our heads, can sometimes take a…
The holidays just got a whole lot sweeter! Our Operations Manager, Stephanie Silva, has gifted us with these delicious and healthy No Bake Chocolate Peppermint…
Calling all health-conscious holiday revelers – this festive twist on veggie snacking is sure to light up your plate! Our own Samantha Bohrt, Senior Manager…
WomenHeart has curated an array of delicious holiday recipes. Our Vice President of Advocacy & Communications, Amy Friedrich-Karnik, likes to entertain. Her pick for the…