Healthy Living

Festive Recipes for Heart Healthy Holidays

Calling all health-conscious holiday revelers – this festive twist on veggie snacking is sure to light up your plate!  Our own Samantha Bohrt, Senior Manager…

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Festive Recipes for Heart Healthy Holidays

WomenHeart has curated an array of delicious holiday recipes. Our Vice President of Advocacy & Communications, Amy Friedrich-Karnik, likes to entertain. Her pick for the…

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5 Ways to Find Balance This Holiday Season

The holidays are upon us, and that means your social calendar AND your to-do list are probably filling up quickly. Between work parties and holiday…

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How to Talk to Your Family about Heart Health History

Approaching your loved ones and asking them about heart conditions or other diseases may be difficult. Maybe they don’t have all of the information; perhaps…

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The Link Between Heart Disease and Diabetes

Porothea was 46 years old and living with diabetes when she had a heart attack and stroke. Today she balances being a grandmother and health…

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What’s Cooking? – February

Healthy eating is an important part of maintaining a heart healthy lifestyle, but it can be hard to change your habits. Switch up your lunch…

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What’s Cooking? Valentine’s Day Edition

Looking for a Valentine’s Day treat? We’ve got a good one for you—chocolate-covered prosecco strawberries.   This homemade recipe, originally shared in EatingWell, is a…

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What’s Cooking? — January

Need a breakfast boost? A delicious bowl of blueberry-almond oatmeal may be just what you need to start the day. Originally shared on the Food Network…

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Keeping Exercise Heart-Healthy in the New Year

Take Charge of Your Heart Health with Exercise The most significant barrier to exercise is not what to do, but finding the motivation to do…

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What’s Cooking? – December

Brewing with Apple Looking for a sip of something hot over the holidays? A cup of apple cider vinegar tea may be just what the…

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