Heart disease is the leading cause of death for women in the United States, yet too many women experience delays in diagnosis due to symptoms being dismissed or misattributed to anxiety, stress, or other non-cardiac issues. Women of all ages and backgrounds have...
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Is Water Good for Your Heart? Hydration & Heart Health Explained
Have you ever wondered how something as simple as water could impact your heart? Most of us know that staying hydrated is good for our health—but what does it mean for your cardiovascular system? Can drinking water lower blood pressure? Could not drinking enough...
The Essential Role of Nurses in Women’s Heart Health
Nurses are the backbone of healthcare, often serving as the first point of contact for patients experiencing heart-related symptoms. Their role in early detection, patient education, and advocacy is crucial in ensuring women receive timely and effective heart disease...
The Hidden Disparities in Women’s Heart Health: How We Can Close the Gap
Heart disease is the leading cause of death for women in the U.S., yet not all women are impacted equally. Women of color, particularly Black, Hispanic, and Indigenous women, face significant disparities in heart disease diagnosis, treatment, and outcomes. As we...
Katie Ann Powell: Emcee
Katie Ann Powell, a dynamic entrepreneur, communications professional, and the current Miss District of Columbia, has built a life rooted in gratitude and service. A business owner since age 8 and host of the Full Confidence Ahead Podcast, Katie Ann holds an MBA and...
Heart Health Resolutions: Building a Stronger You in 2025
Blog, Healthy Living, What's New
As 2025 begins, there is no better time to prioritize your heart health. Small changes can make a big difference when it comes to preventing heart disease—the leading cause of death among women. Here are a few heart-healthy habits to focus on this year: Move More: Aim...
Dr. Hayder Hashim: Excellence in Clinical Practice
Dr. Hayder Hashim is an assistant professor of cardiology at Georgetown University and a full-time faculty in the division of interventional cardiology at MedStar Washington Hospital Center. After receiving his medical degree from the Baghdad University College of...
Embracing Body Image in the Summer: A Heart-Healthy Perspective
Blog, Healthy Living, What's New
Summer can be a challenging time for body image, especially with societal pressures and the desire to fit into certain aesthetic standards. However, focusing on heart health and well-being rather than appearance can lead to a more positive and fulfilling summer...
Juneteenth & Heart Health: Recipes & Tips for a Healthy Celebration
Juneteenth is a celebration of freedom and resilience, and we encourage you to commemorate this significant day by prioritizing your health. Juneteenth cuisine is rich in flavor and history, but it can also be heavy on ingredients that aren't the best for our hearts....
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BE A FUNDRAISER Bring your passion and creativity to the WomenHeart community. Host your own event or celebrate a special occasion.
MARK AN OCCASION
MARK AN OCCASION Make your big days even better by asking your friends and loved ones for donations in lieu of gifts for your birthday, wedding registry, baby shower, or other special occasions. You can keep these gifts organized via the online fundraising platform,...