Healthy Living, Resources
We all know that it feels refreshing to get a good night’s sleep. You may know that sleep is important for your health. But did you know sleeping habits have been directly linked to cardiovascular health? Multiple studies show that poor sleep habits and sleep...
Healthy Living, Heart Stories
As a busy woman, maybe you’ve shrugged off symptoms that seem minor. Fatigue? You tell yourself you’ll get to bed earlier tonight. Lightheadedness? Probably just because you skipped breakfast. Chest tightness? Must be anxiety. You make a mental note to download a...