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WomenHeart | The National Coalition for Women with Heart Disease.
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6 events found.

Denise Dunager

« All Events
Email denisedunager@gmail.com

Events from this organizer

Today
  • October 2025

  • Thu 16

    Self Care through Mindfulness and Meditation

    October 16, 2025 @ 7:00 pm - 8:30 pm Self Care through Mindfulness and Meditation

    Join this fast paced, fun and informative course. We will use meditation, mindfulness and other techniques to improve our digestion, sleep, energy and Stress level. Group is limited to 8 participants so we get to know one another. No activity lasts more than 15 minutes. All you need is colored markers and a desire to […]

    Free
  • Thu 23

    Self Care through Mindfulness and Meditation

    October 23, 2025 @ 7:00 pm - 8:30 pm Self Care through Mindfulness and Meditation

    Join this fast paced, fun and informative course. We will use meditation, mindfulness and other techniques to improve our digestion, sleep, energy and Stress level. Group is limited to 8 participants so we get to know one another. No activity lasts more than 15 minutes. All you need is colored markers and a desire to […]

    Free
  • Thu 30

    Self Care through Mindfulness and Meditation

    October 30, 2025 @ 7:00 pm - 8:30 pm Self Care through Mindfulness and Meditation

    Join this fast paced, fun and informative course. We will use meditation, mindfulness and other techniques to improve our digestion, sleep, energy and Stress level. Group is limited to 8 participants so we get to know one another. No activity lasts more than 15 minutes. All you need is colored markers and a desire to […]

    Free
  • November 2025

  • Thu 6

    Self Care through Mindfulness and Meditation

    November 6, 2025 @ 7:00 pm - 8:30 pm Self Care through Mindfulness and Meditation

    Join this fast paced, fun and informative course. We will use meditation, mindfulness and other techniques to improve our digestion, sleep, energy and Stress level. Group is limited to 8 participants so we get to know one another. No activity lasts more than 15 minutes. All you need is colored markers and a desire to […]

    Free
  • Thu 13

    Self Care through Mindfulness and Meditation

    November 13, 2025 @ 7:00 pm - 8:30 pm Self Care through Mindfulness and Meditation

    Join this fast paced, fun and informative course. We will use meditation, mindfulness and other techniques to improve our digestion, sleep, energy and Stress level. Group is limited to 8 participants so we get to know one another. No activity lasts more than 15 minutes. All you need is colored markers and a desire to […]

    Free
  • Thu 20

    Self Care through Mindfulness and Meditation

    November 20, 2025 @ 7:00 pm - 8:30 pm Self Care through Mindfulness and Meditation

    Join this fast paced, fun and informative course. We will use meditation, mindfulness and other techniques to improve our digestion, sleep, energy and Stress level. Group is limited to 8 participants so we get to know one another. No activity lasts more than 15 minutes. All you need is colored markers and a desire to […]

    Free
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WomenHeart, The National Coalition for Women with Heart Disease
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Phone: (202) 728-7199

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