What’s Cooking?

Apple of my Eye

Kick-start the autumn season with a delicious blend of land and sea with this recipe for curried scallop-apple salad, originally posted in Eating Well.

Why it’s heart healthy:
The assortment of scallop and greens pack this salad with potassium, protein, and essential vitamins for your heart health. Since this dish is dairy-free, gluten-free, it’s low in inflammatory ingredients, while also being low calorie. And, we can’t forget the apples—they add a touch of sweetness that make this dish an autumn delight.


Sign up for more heart-healthy recipes with our Heart to Heart newsletter.

How to Talk to Your Family about Heart Health History

Approaching your loved ones and asking them about heart conditions or other diseases may be…

Read More

The Link Between Heart Disease and Diabetes

Porothea was 46 years old and living with diabetes when she had a heart attack…

Read More

What’s Cooking? – February

Healthy eating is an important part of maintaining a heart healthy lifestyle, but it can…

Read More