What’s Cooking?

Apple of my Eye

Kick-start the autumn season with a delicious blend of land and sea with this recipe for curried scallop-apple salad, originally posted in Eating Well.

Why it’s heart healthy:
The assortment of scallop and greens pack this salad with potassium, protein, and essential vitamins for your heart health. Since this dish is dairy-free, gluten-free, it’s low in inflammatory ingredients, while also being low calorie. And, we can’t forget the apples—they add a touch of sweetness that make this dish an autumn delight.

 

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