What's Cooking? - October | WomenHeart

What’s Cooking? – October

Fall Harvest Farro

Fall Harvest Farro

A warm dinner is perfect for this fall season and we’ve got you covered. Turmeric chicken with farro, originally posted on Health.com is a creative and healthy way to serve chicken. The dish not only has flavor—made with farro, parsley, cashews, and turmeric—but contains several anti-inflammatory ingredients that are healthy for you. Give it a taste.

Why it’s heart healthy: 

Curcumin, the main active ingredient in turmeric, has powerful anti-inflammatory ingredients and a strong antioxidant. It can also work to benefit circulatory functions like blood pressure and clotting.

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