What’s Cooking? – February

Healthy eating is an important part of maintaining a heart healthy lifestyle, but it can be hard to change your habits. Switch up your lunch and swap out your usual grains for sweet potato noodles in this noodle salad recipe.

This recipe, originally from The First Mess, is a unique twist on salad with a mix of sweet potatoes, edamame, sprouts, basil, and almonds. Sweet potatoes are highly nutritious and are a great source of fiber and heart healthy antioxidants like vitamin C and vitamin A.

This recipe is a colorful, fun way to get more fresh vegetables in your diet! Try it out and let us know what you think.

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