Summer is not quite over yet. Get a full dose of fatigue-fighting enzymes and summer flavor with these grilled fish tacos, originally posted in Woman’sDay.
Why they’re heart healthy: 
The unsaturated fatty acids in some fish can help to lower your cholesterol compared to the saturated fatty acids found in meat. But the main benefit comes from the omega-3’s. This type of fatty acid helps to reduce inflammation, which in some cases can lower triglycerides, irregular heartbeats, and reduce blood clotting. One to two servings a week of fish high in omega-3 fatty acids appears to reduce the risk of heart disease, particularly sudden cardiac death.
Click to get the full recipe.
