Print Page  |  Sign In  |  Register
Stuffed Eggplant
Share |

1-1/2 C bread crumbs
2 eggplants
2 tomatoes, diced
1/2 C green bell pepper, diced
1/2 C onion, diced
1/3 C celery, diced
1/8 Tbsp. salt
1/4 Tbsp. black pepper
2 Tbsp. fresh parsley, minced
2 Tbsp. parmesan cheese
Vegetable cooking spray 

Preheat oven to 350 degrees F. Cut eggplants in half lengthwise. Scoop out and save the flesh, leaving the shells 3/8-inch thick. If necessary, trim a small piece off the bottom of each shell so it won't tip over. Set aside. Coat large skillet with vegetable cooking spray. Chop up reserved eggplant and add to skillet. Add tomato, bell pepper, onion, celery, salt, and black pepper. Place skillet over medium heat; cover and cook about 5 minutes, until vegetables are tender. Remove skillet from heat. Stir in bread crumbs and parsley. Spoon mixture into the hollow eggplant shells. Arrange stuffed shells in a shallow baking dish coated with vegetable spray. Sprinkle 1 1/2 teaspoons parmesan cheese on top of each shell. Bake for 25 minutes, until filling heats through and top is golden brown. 
Servings 4; each serving equals 2 cups of vegetables 

Community Search
Sign In


WomenHeart of the Texas Hill Country

Greater Lehigh Valley

WomenHeart of Orange County

Latest News
WomenHeart: The National Coalition for Women with Heart Disease is a nonprofit, 501(c)(3) patient advocacy organization with thousands of members nationwide, including women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. WomenHeart supports, educates and advocates on behalf of the nearly 48 million American women living with or at risk of heart disease. Our programs are made possible by donations, grants and corporate partnerships.

2016 Copyright - WomenHeart: The National Coalition for Women with Heart Disease
WomenHeart: The National Coalition for Women with Heart Disease is a founding partner of The Heart Truth Red Dress campaign. The Heart Truth and Red Dress are trademarks of HHS.