WomenHeart Logo Skip to main content

 

Email Page Print Page Enlarge Text Size Reduce Text Size

 

Roasted Radishes and Root Vegetables


 radishes

Serves 4

Each serving equals 2 cups of fruit or vegetables

 

Ingredients

  • 3 medium sweet potatoes, peeled and cut into 2-inch chunks (3 cups)
  • 4 medium parsnips, peeled and cut into 2-inch, about 2 cups
  • 2 medium red onions, peeled and quartered
  • 12 oz. radishes
  • 1 whole head of garlic, cut in half lengthwise
  • 3 tablespoons olive oil
  • ½ tsp. black pepper
  • 1 Tbsp or 1 tsp dried thyme

 

Preheat oven to 450 degrees. In a large bowl put potatoes, parsnips, onions, radishes and garlic. Toss with olive oil, salt and pepper. Arrange vegetables in a single layer in a 15 1/2" x 10 1/2" roasting pan. Bake until vegetables are tender and golden, stirring occasionally, about 45 minutes. Arrange vegetables on a serving platter. Sprinkle with thyme and garnish with thyme sprigs if desired.

 

Nutritional analysis per serving: Calories 260, Fat 9g, Calories from Fat 30%, Protein 4g, Cholesterol 0mg, Fiber 9g, Sodium 240mg.

 

Courtesy of the Radish Council



Email Page Print Page Enlarge Text Size Reduce Text Size

 

818 18th Street, NW, Suite 1000, Washington, DC 20006
TEL: (202) 728-7199 FAX: (202) 728-7238 mail@womenheart.org

 

WomenHeart is a nonprofit, 501(c)(3) patient advocacy organization with thousands of members nationwide, including women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. WomenHeart supports, educates and advocates on behalf of the 42 million American women living with or at risk of heart disease. Our programs are made possible by donations, grants and corporate partnerships.

2010 Copyright - WomenHeart
Website development and programming by Digital Division, Inc.

In Partnership With: The Heart Truth logo

WomenHeart is a founding partner of The Heart Truth Red Dress campaign. The Heart Truth and Red Dress are trademarks of HHS.