Serves 4

Each serving equals 1 cup of vegetables

Ingredients

• 2 lbs. asparagus, tough ends trimmed
• 2 tsp. olive oil
• 2 Tbsp. lemon juice

Place asparagus in a steamer basket over boiling water. Cover saucepan and steam 5 minutes or until bright green and tender. Rinse asparagus under cold water and drain thoroughly. Combine oil and lemon juice in a bowl. Pour over asparagus. Season with pepper to taste. Serve at room temperature if desired.

Nutritional Analysis: Calories 70 , Fat 3 g, Calories from Fat 28%, Protein 5 g, Cholesterol 0 mg, Carbohydrates 9 g, Fiber 5 g, Sodium 0 mg.

Source:  Fruitsandveggiesmatter.org