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Bruscetta with Plums and Fresh Basil


summer-plum

Serves 6

Each serving equals 1 cup of fruits or vegetables               

 

Ingredients                             

  • 1 sourdough baguette (24 inch)            
  • 4 oz. fat free cream cheese, whipped            
  • 6 cups sliced fresh California plums            
  • 1 cup fresh basil            

 

Directions: Slice baguette into 24 inch-thick pieces. Toast in a 350°F oven until golden brown. Spread each slice of bread with fat-free cream cheese. Slice plums into thin slices. Place several slices of plum on each piece of bruschetta. Garnish with fresh basil leaf.  

 

Nutritional Analysis:  Calories 120, Pro 5 g, Fat 1 g, Calories from Fat 8%, Cholesterol 0 mg, Carbohydrates 25 g, Fiber 3 g, Sodium 160 mg.

 

Source:  California Tree Fruit Agreement / Produce for Better Health



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