Grilled Pineapple

Serves 4

Each serving equals 1 cup of fruits or vegetables 

Ingredients Marinade:

1 Tbsp. olive oil

¼ tsp. ground cloves

1 tsp. ground cinnamon

2 Tbsp. honey

1 Tbsp. lime juice            

1 firm yet ripe pineapple

1 Tbsp. grated lime zest    

Directions: To make the marinade, in a large bowl, combine the olive oil, cloves, cinnamon, honey and lime juice and whisk to blend. Set aside. Sprinkle with the lime zest. Serve hot or warm.  

Nutritional Analysis:  Calories 79, Pro 1 g, Fat 2 g, Calories from Fat 23%, Cholesterol 0 mg, Carbohydrates 15 g, Fiber 1 g, Sodium 0 mg.

Source:  The New Mayo Clinic Cookbook