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Cinnamon Baked Pear & Fat-free Ricotta Cheese
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Serves: 4

Ingredients:

- 4 medium-sized, ripe pears

- 1 1/2 tsp ground cinnamon

- 1 cup of fat-free ricotta cheese

Directions:

- Preheat oven to 400ºF and spray 9" glass pie plate with cooking spray.

- Core and half pears, then arrange them in pie plate. Sprinkle with 1/2 tsp cinnamon.

- Bake until pears are tender for roughly 25 mins.

- Combine ricotta and 1 tsp cinnamon in blender or food processor, blend until light and fluffy.

- Let pears slightly cool for about 10 mins. Top each pear half with 2 Tbsp ricotta-cinnamon mixture.

Nutrition per serving:

136 calories; 0.7 g fat; 0 g sat. fat; 10 mg cholesterol; 30 g carbs; 5 g protein, 4 g fiber; 60 mg sodium.

Source: Sparkpeople.com

Image Source: www.myrecipes.com

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