Yield:

Serves 6

Ingredients:

1 head cauliflower, sliced

Pepper to taste

1 large red apple, unpeeled and diced

1 cup celery, sliced

3 small scallions, sliced

1/3 cup light blue cheese dressing

Preparation:

1. Wash the cauliflower and place in a two quart saucepan.

2. Season and cover.

3. Heat the pan over medium flame for 5 minutes.

4. Reduce heat to low and cook for 15 minutes.

5. Cool.

6. Add the apple, celery, and scallions to the cauliflower.

7. Add the salad dressing and chill before serving.

Nutritional information per serving:

Calories: 50; fat: 0.5 mg; saturated fat: 0 g.; protein: 2 g.; carbohydrate: 10 g.; fiber: 3 g.; cholesterol: 0 mg.; sodium: 180 mg.  

Source: www.food.com

Image courtesy of www.eatingwell.com