- Keep a list of all your prescription medicines and their daily dosage.
- Give a copy of the list to each doctor you visit.
- Give added copies of the list to your family members.
- Don't take more or less of the medicines than your doctor prescribes.
- Don't skip a dose or take less frequently the medicines as prescribed.
- Don't stop taking the medicines too soon or when you begin to feel better.
- Take all your prescription medicines in daylight if possible to avoid mix-ups.
- Wear your reading glasses when reading a prescription medicine container label. Also, ask the pharmacist for a large-type prescription medicine information sheet when filling your prescription.
- Hide all your prescription medicines out of sight and in a safe place when the grandchildren come to visit or when any strangers will be in you home -- to perform repairs or for a social event. (It's amazing how often prescription medicines are stolen).
- Schedule a yearly comprehensive medicine check-up with your doctor or healthcare professional to discuss: whether to continue each over-the-counter medicine, vitamin, herbal remedy, and prescription medicine; possible duplicate medicines; potential harmful interactions; and any changes in dosages
Another helpful tip is:
- Each Sunday evening, put out seven small paper cups and place one of each of your vitamins, herbal remedies, over-the-counter medicines, and Rx prescription medicines into each cup. This will give you a ready-made supply of one-week's supply of pills. Each morning take all the pills in one paper cup.
Reference: Pharmaceutical Manufacturers Research Association |