 Orange Frosty
Prep: 5 min
Makes: 5 servings
Ingredients:
2 cups ice cubes or slightly crushed ice
1 cup vanilla soymilk
1 cup water
¼ cup sugar
1 can (6 ounces) frozen orange juice concentrate
Cranberry-orange relish, if desired
Directions:
1. Place all ingredients except relish in blender. Cover and blend on high speed 30 seconds or until smooth.
2. Pour into glasses. Garnish each serving with relish. Serve immediately.
Nutritional Information:
1 Serving: Calories 110 (Calories from Fat 5); Fat 0.5g (Saturated 0g); Cholesterol 0mg; Sodium 40mg; Potassium 290mg; Carbohydrate 25g (Dietary Fiber 0g); Protein 2g
Tip: Substitute light vanilla soymilk for regular vanilla soymilk for an even lower calorie drink.
Courtesy of 8th Continent® soymilk
Recipe from the Betty Crocker Healthy Heart Cookbook, now available in bookstores.
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