Chilled Berry Soup
Prep Time: 5 Minutes
Total: 5 Minutes
Makes 3 servings (3/4 cup each)
Ingredients:
1 cup vanilla soymilk
2 cups frozen strawberries, partially thawed
1/3 cup orange juice
2 tablespoons sugar
Sliced strawberries, if desired
Fresh mint sprigs, if desired
Directions:
1. In blender, place soymilk, frozen strawberries, orange juice and sugar. Cover and blend on high speed until smooth.
2. Pour into serving bowls; top with sliced strawberries and mint.
Nutritional Information:
1 Serving: Calories 140 (Calories from Fat 15); Fat 1.5g (Saturated 0g); Cholesterol 0mg; Sodium 60mg; Potassium 300mg; Carbohydrate 27g (Dietary Fiber 3g); Protein
Variation: Serve with cake "croutons." In 10-inch nonstick skillet, melt 1 tablespoon butter or margarine over medium-high heat; add 1 cup ¾ inch cubes angel food cake. Cook, stirring constantly, until light brown and toasted.
