 Barbecued Chicken Pizza
Prep: 10 min
Bake: 10 min
Makes: 6 servings
Ingredients:
2 cups shredded cooked chicken breast
1/3 cup barbecue sauce
1 package (10 ounces) ready-to-serve thin Italian pizza crust (12 inches in diameter)
3 roma (plum) tomatoes, sliced
1 cup shredded reduced-fat Monterey Jack cheese (4 ounces)
Fresh cilantro leaves
Directions:
1. Heat oven to 450°. Mix chicken and barbecue sauce in small bowl. Place pizza crust on ungreased cookie sheet; spread chicken mixture over crust. Arrange tomatoes over chicken; sprinkle with cheese.
2. Bake 10 minutes or until cheese is melted and crust is browned. Sprinkle with cilantro.
Nutritional Information:
1 Serving: Calories 285 (Calories from Fat 80); Fat 9g; Saturated Fat 4g (11% of Calories from Saturated Fat); Cholesterol 50mg; Sodium 560mg; Trans Fat 0g; Carbohydrate 29g (Dietary Fiber 1g); Protein 22g
% Daily Value: Vitamin A 8%; Vitamin C 4%; Calcium 14%; Iron 12%; Folic Acid 16%
Exchanges: 2 Starch, 2 Lean Meat
Carbohydrate Choices: 2
Courtesy of 8th Continent® soymilk
Recipe from the Betty Crocker Healthy Heart Cookbook, now available in bookstores.
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