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Do you know your numbers?

Total Cholesterol: <200 mg/dL

LDL "Bad" Cholesterol:

  • Optimal: <100 mg/dL
  • Near optimal/Above Optimal: 100-129 mg/dL
  • Borderline High: 130-159 mg/dL
  • High: 160-189 mg/dL
  • Very High: 190 mg/dL and above

HDL ("Good") Cholesterol: 50 mg/dL or higher

Triglycerides: <150 mg/dL

Blood pressure: <120/80 mmHg

Fasting Glucose: <100 mg/dL

Body Mass Index (BMI): <25

Waist Circumference: <35 inches

 

818 18th Street, NW, Suite 1000, Washington, DC 20006
TEL: (202) 728-7199 FAX: (202) 728-7238 mail@womenheart.org

 

WomenHeart is a nonprofit, 501(c)(3) patient advocacy organization with thousands of members nationwide, including women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. WomenHeart supports, educates and advocates on behalf of the 42 million American women living with or at risk of heart disease. Our programs are made possible by donations, grants and corporate partnerships.

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