Total Cholesterol: <200 mg/dL
LDL "Bad" Cholesterol:
• Optimal: <100 mg/dL
• Near optimal/Above Optimal: 100-129 mg/dL
• Borderline High: 130-159 mg/dL
• High: 160-189 mg/dLVery High: 190 mg/dL and above
HDL ("Good") Cholesterol: 50 mg/dL or higher
Triglycerides: <150 mg/dL
Blood pressure: <120/80 mmHg
Fasting Glucose: <100 mg/dL
Body Mass Index (BMI): <25
Waist Circumference: <35 inches