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Do You Know Your Numbers?
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Total Cholesterol: <200 mg/dL
LDL "Bad" Cholesterol:
• Optimal: <100 mg/dL
• Near optimal/Above Optimal: 100-129 mg/dL
• Borderline High: 130-159 mg/dL
• High: 160-189 mg/dLVery High: 190 mg/dL and above
HDL ("Good") Cholesterol: 50 mg/dL or higher
Triglycerides: <150 mg/dL
Blood pressure: <120/80 mmHg
Fasting Glucose: <100 mg/dL
Body Mass Index (BMI): <25
Waist Circumference: <35 inches
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Calendar

1/5/2015
WomenHeart of Overland Park

1/6/2015
WH of Stockbridge

1/7/2015
WomenHeart of Nassau/Queens

1/12/2015
WomenHeart of the South Shore

1/21/2015
WomenHeart of Central MD Support Network Meeting: Your Kidneys and You

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WomenHeart: The National Coalition for Women with Heart Disease is a nonprofit, 501(c)(3) patient advocacy organization with thousands of members nationwide, including women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. WomenHeart supports, educates and advocates on behalf of the 42 million American women living with or at risk of heart disease. Our programs are made possible by donations, grants and corporate partnerships.

2014 Copyright - WomenHeart: The National Coalition for Women with Heart Disease
WomenHeart: The National Coalition for Women with Heart Disease is a founding partner of The Heart Truth Red Dress campaign. The Heart Truth and Red Dress are trademarks of HHS.