Print Page  |  Contact Us  |  Sign In  |  Register
Broiled Star Fruit with Vanilla Yogurt
Share |
Serves 4
Each serving equals ½ cup of fruits or vegetables

Ingredients                       
4 medium star fruits, trimmed and each sliced into 8 stars
2 Tbsp. fresh lemon juice
2 Tbsp. light brown sugar
2 cups sugar-free, fat-free vanilla frozen yogurt 

DirectionsPlace a broiler rack 6 inches from the source of heat.  Preheat broiler.  Arrange star fruits on baking sheet and brush with lemon juice.  Sprinkle with brown sugar.  Bake until sugar begins to bubble and brown, about 2-3 minutes.  In the mean time, scoop frozen yogurt into dessert dishes.  Top each serving with 4 slices of star fruit.  Serve immediately. 

Nutritional Analysis: Calories 150, Pro 5g, Fat 1g, Saturated Fat 0 g, Calories from Fat 7%, Cholesterol 5mg, Carbohydrates 30g, Fiber 3g, Sodium 80mg

Source:  Fruitsandveggiesmatter.com
Community Search
Sign In


Forgot your password?

Haven't registered yet?

Calendar

9/17/2014
WomenHeart of the Villages Support Network Meeting

9/17/2014
WomenHeart of Blue Water, Michigan

9/17/2014
WomenHeart of North Oregon Coast

9/18/2014
WomenHeart of Montgomery County

9/18/2014
WomenHeart of Miami Support Network Meeting

Latest News
Online Surveys
 
WomenHeart: The National Coalition for Women with Heart Disease is a nonprofit, 501(c)(3) patient advocacy organization with thousands of members nationwide, including women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. WomenHeart supports, educates and advocates on behalf of the 42 million American women living with or at risk of heart disease. Our programs are made possible by donations, grants and corporate partnerships.

2013 Copyright - WomenHeart: The National Coalition for Women with Heart Disease
WomenHeart: The National Coalition for Women with Heart Disease is a founding partner of The Heart Truth Red Dress campaign. The Heart Truth and Red Dress are trademarks of HHS.