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Grilled Pineapple
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Serves 4

Each serving equals 1 cup of fruits or vegetables  


1 Tbsp. olive oil
¼ tsp. ground cloves
1 tsp. ground cinnamon
2 Tbsp. honey
1 Tbsp. lime juice            

1 firm yet ripe pineapple
1 Tbsp. grated lime zest            

Directions: To make the marinade, in a large bowl, combine the olive oil, cloves, cinnamon, honey and lime juice and whisk to blend. Set aside. Sprinkle with the lime zest. Serve hot or warm.   

Nutritional Analysis:  Calories 79, Pro 1 g, Fat 2 g, Calories from Fat 23%, Cholesterol 0 mg, Carbohydrates 15 g, Fiber 1 g, Sodium 0 mg. 

Source:  The New Mayo Clinic Cookbook
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