American Dietetic Association - provides information and recipes for well-balanced and healthy meals.
Choose to Lose - Choose to Lose offers great programs and award-winning books for low-fat, low cholesterol meal planning and cooking, including Choose to Lose: A Food Lover's Guide to Permanent Weight Loss and Eater's Choice: A Food Lover's Guide to Lower Cholesterol.
U.S. Dietary Guidelines - Science-based nutrition guidance provided by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.
Monthly health and nutrition magazines and websites - sites that provide valuable health information and low-fat recipes:
Weight loss programs:
Weight Watchers - commercial weight loss program. Locate the meetings held nearest you and subscribe to the monthly magazine.
eDiets - commercial online weight loss program individualized to your needs.