Print Page  |  Contact Us  |  Sign In  |  Register
Asparagus with Lemon
Share |
Serves 4

Each serving equals 1 cup of vegetables 

2 lbs. asparagus, tough ends trimmed
2 tsp. olive oil
2 Tbsp. lemon juice 

Place asparagus in a steamer basket over boiling water. Cover saucepan and steam 5 minutes or until bright green and tender. Rinse asparagus under cold water and drain thoroughly. Combine oil and lemon juice in a bowl. Pour over asparagus. Season with pepper to taste. Serve at room temperature if desired. 

Nutritional Analysis: Calories 70 , Fat 3 g, Calories from Fat 28%, Protein 5 g, Cholesterol 0 mg, Carbohydrates 9 g, Fiber 5 g, Sodium 0 mg. 

Community Search
Sign In

Forgot your password?

Haven't registered yet?


WomenHeart of Central Connecticut Support Network Meeting

WomenHeart of Huntington Support Network Meeting

WomenHeart of Overland Park Support Network Meeting

WomenHeart of New Castle County Support Group Meeting

WomenHeart of Central Suffolk Support Network Meeting

Latest News
Online Surveys
WomenHeart: The National Coalition for Women with Heart Disease is a nonprofit, 501(c)(3) patient advocacy organization with thousands of members nationwide, including women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. WomenHeart supports, educates and advocates on behalf of the 42 million American women living with or at risk of heart disease. Our programs are made possible by donations, grants and corporate partnerships.

2013 Copyright - WomenHeart: The National Coalition for Women with Heart Disease
WomenHeart: The National Coalition for Women with Heart Disease is a founding partner of The Heart Truth Red Dress campaign. The Heart Truth and Red Dress are trademarks of HHS.