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Asparagus with Lemon
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Serves 4

Each serving equals 1 cup of vegetables 

Ingredients:
2 lbs. asparagus, tough ends trimmed
2 tsp. olive oil
2 Tbsp. lemon juice 

Place asparagus in a steamer basket over boiling water. Cover saucepan and steam 5 minutes or until bright green and tender. Rinse asparagus under cold water and drain thoroughly. Combine oil and lemon juice in a bowl. Pour over asparagus. Season with pepper to taste. Serve at room temperature if desired. 

Nutritional Analysis: Calories 70 , Fat 3 g, Calories from Fat 28%, Protein 5 g, Cholesterol 0 mg, Carbohydrates 9 g, Fiber 5 g, Sodium 0 mg. 

Source:  Fruitsandveggiesmatter.org  
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